What Is Burning Mouth Syndrome?.

Burning Mouth Syndrome (BMS) is a painful condition characterized by a burning sensation in the mouth, often without any visible signs or underlying dental issues. It can affect the tongue, lips, gums, or entire mouth, making everyday activities like eating and speaking uncomfortable. Understanding its causes and symptoms is the first step toward finding relief.

Common Symptoms of Burning Mouth Syndrome.

The primary symptom is a persistent burning or scalding feeling in the mouth, which may vary in intensity throughout the day. Other symptoms include:

• Dry mouth or altered taste (metallic or bitter).

• Tingling or numbness in the mouth.

• Increased thirst.

• Difficulty eating or drinking due to discomfort.

Potential Causes and Risk Factors.

While the exact cause of BMS is often unclear, several factors may contribute:

1. Nerve Damage: Dysfunction in the nerves controlling taste and pain.

2. Hormonal Changes: Common in postmenopausal women.

3. Nutritional Deficiencies: Lack of iron, zinc, or B vitamins.

4. Oral Habits: Teeth grinding or excessive tongue thrusting.

5. Underlying Conditions: Diabetes, acid reflux, or thyroid disorders.

Diagnosing Burning Mouth Syndrome.

Diagnosis involves ruling out other conditions with similar symptoms, such as oral infections or allergies. A healthcare provider may:

• Review medical history and symptoms.

• Conduct oral exams and blood tests.

• Assess for nutritional deficiencies or hormonal imbalances.

Treatment Options and Relief Strategies.

While there’s no one-size-fits-all cure, several approaches can help manage symptoms:

• Medications: Antidepressants, anticonvulsants, or oral rinses to reduce pain.

• Lifestyle Changes: Avoiding tobacco, alcohol, and spicy foods that can irritate the mouth.

• Hydration: Drinking water frequently to combat dry mouth.

• Stress Management: Techniques like meditation or yoga to reduce stress, which can worsen symptoms.

Coping with Burning Mouth Syndrome.

Living with BMS can be challenging, but support is available. Joining support groups or consulting a mental health professional can help manage the emotional impact. Staying informed and working closely with your healthcare provider ensures you receive personalized care.

Source: NIDCR - Burning Mouth Syndrome